Elite High School, Division I, Olympic and unattached athletes performing at advanced levels of competition, as well as serious recreational endurance athletes. Also work with vocal and instrumental stage performers.
What will I learn?
Mental toughness Competitive approach Optimistic attitude Emotional control Life balance
How long does it take?
It varies. On average, clients usually work from 4 to 9 months. Some work as few as three sessions. Others have worked for over 1 year to incorporate mental training into their practice schedule and daily life.
What if I don’t live within driving distance?
Not a problem. Most clients live hundreds of miles away. Internet access and a private place to talk are all that are required to overcome physical distance. Skype and FaceTime are the most frequently used methods of meeting.
What if I have a busy schedule?
Most clients have busy work/school and training schedules. With flexibility, we will find times that work for both of us.
What are your core values?
1. Excellence: There is no satisfactory substitute for excellence. 2. Courage: Confidence and desire to bravely give your best at the risk of failure. 3. Integrity: Compete with character and class. 4. Uniqueness: Understand and respect the unique characteristics of each individual. 5. Positive Approach: Develop mental and physical strength, fearlessness, optimism, confidence, resilience, and life balance.
How much will it cost?
Fee Schedule- Individual consultation
Initial informational consultation - Typically w/ coach to discuss the possibility of working with an athlete - No Charge Initial session (90 mins) - $150 Individual session (60 mins) - $100 Annual retainer (unlimited visits) - $3,000/yr. billed at $1,000 every 4 months
Fee Schedule - Team consultation
General Presentation to Team (45 mins) - $200 "Character First" 6 consecutive sessions (45 mins) - $5,000 Team Retainer...Mental skills/team development/recovery from injury - To be negotiated depending on scope of work
* All charges do not include travel expenses if applicable